AWA Arm Swing Clinic
We are excited to partner with Athlete Wellness Academy to host an arm swing clinic for our athletes! This is optional but highly recommended.
AWA will lead the clinic, accompanied by Stars coaches, to teach our athletes how to upgrade their arm swings, hit harder and maintain better shoulder health leading to less pain. It will include:
Throwing and attacking drills to improve technique
Exercises to gain more strength and ownership over your shoulders and spine
Keys to success - how to train to see the fastest changes
Video analysis to create more efficient changes
Technical progressions
Education to build better understanding of where we are going with your arm swing and why
The clinic will be broken up into 2 sessions based on team’s availability:
U16/17 : Sun,Feb 2nd 5:45-8:15pm @ Parkgate (time subject to change)
U14/15 : Sun, Mar 9th 5:45-8:15pm @ Parkgate (time subject to change)
** Note : Only available for current Stars players
We are excited to partner with Athlete Wellness Academy to host an arm swing clinic for our athletes! This is optional but highly recommended.
AWA will lead the clinic, accompanied by Stars coaches, to teach our athletes how to upgrade their arm swings, hit harder and maintain better shoulder health leading to less pain. It will include:
Throwing and attacking drills to improve technique
Exercises to gain more strength and ownership over your shoulders and spine
Keys to success - how to train to see the fastest changes
Video analysis to create more efficient changes
Technical progressions
Education to build better understanding of where we are going with your arm swing and why
The clinic will be broken up into 2 sessions based on team’s availability:
U16/17 : Sun,Feb 2nd 5:45-8:15pm @ Parkgate (time subject to change)
U14/15 : Sun, Mar 9th 5:45-8:15pm @ Parkgate (time subject to change)
** Note : Only available for current Stars players
We are excited to partner with Athlete Wellness Academy to host an arm swing clinic for our athletes! This is optional but highly recommended.
AWA will lead the clinic, accompanied by Stars coaches, to teach our athletes how to upgrade their arm swings, hit harder and maintain better shoulder health leading to less pain. It will include:
Throwing and attacking drills to improve technique
Exercises to gain more strength and ownership over your shoulders and spine
Keys to success - how to train to see the fastest changes
Video analysis to create more efficient changes
Technical progressions
Education to build better understanding of where we are going with your arm swing and why
The clinic will be broken up into 2 sessions based on team’s availability:
U16/17 : Sun,Feb 2nd 5:45-8:15pm @ Parkgate (time subject to change)
U14/15 : Sun, Mar 9th 5:45-8:15pm @ Parkgate (time subject to change)
** Note : Only available for current Stars players