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U16

Coaching Staff

Head Coach: Laura Pickard
Assistant Coaches: Cristina Botteselle, Marisa Gour

Practice Schedule

Players should arrive 15 minutes before the scheduled practice time to have adequate time to change shoes and set up nets and ball carts.

Day Time Location
Sunday 10:30 AM - 12:30 PM Mickey McDougall Rec Centre
Monday 7:00 PM - 9:00 PM Mulgrave Field House
Wednesday 8:00 PM - 10:00 PM Mickey McDougall Rec Centre

Practice is TBD on March 18th & 25th due to Spring Break.

Practice will be moved to the Mulgrave Kirkwood gym on January 21, May 6, and May 13.

Practice is mandatory on May 1, 13 and 15.

Tournament/Event Schedule

Dates Name Location Notes
Jan. 12 VBC Season Opener Burnaby Registered
Jan. 13 Stars Season Kick-Off Mickey McDougall
Jan. 26 Royals Playday Douglas College Registered
Feb. 9-10 VBC Super Series Fraser Valley Registered
Mar. 16-17 VBC Super Series Burnaby or Fraser Valley Registered
Mar. 30-31 VBC Super Series Vancouver Island Registered
Apr. 6 Ducks Tournament Riverside Secondary Registered
Apr. 10 Serve-a-thon Mickey McDougall Pledges Due
Apr. 21 Bjerring Tournament Mickey McDougall Intersquad 2v2 at Practice
May 3-4 Provincials TRADEX - Abbotsford Mandatory
May 17-20 Nationals Regina, SK
Registered

 

Roster

# Name School
1 Abigail G. STA
2 Danielle S. Sutherland
3 Emma D. Windsor
4 Lauren D. Handsworth
6 Siena W. STA
7 Sofia S. West van
8 Amanda M. Handsworth
9 Zoe H. West Van
10 Maria D. STA
11 Kadence C. Sutherland
12 Sofia P. STA
13 Meghan D. STA
14 Elizabeth L. West Van
15 Xanthe D. West Van

Player Expectations

  • 100% effort and participation at every practice, game and team activity, whether on the court or on the bench
  • At least 80% attendance at practice a month (with the exception of Spring Break). If you can not meet this expectation, please speak with us to explain why and note that practice attendance will affect play time at tournaments. 
  • Arrive 15 minutes before every practice to get on shoes and set up the net/ball carts. If you can not make practice, the player (not the parent) must text or email Laura at least an hour prior to the scheduled start time.
  • At tournaments and practices, your cell phone is in your bag on silent before you enter the gym until you leave the gym. Absolutely no cell phones on the bench.
  • Positive attitude and willingness to learn
  • Come prepared for every practice and game, including a water bottle, shoes, kneepads, ball bag or ball cart if required, jersey(s), player book, etc.
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